Of course. You can freeze our meals if you do not expect to eat them in the first seven days, but fresh just tastes better.
We highly recommend enjoying your meals fresh until the expiration date on the container. If you must freeze a meal, be judicious about which one(s) you choose to freeze. Uncooked greens like salads should not be frozen, and should be eaten earlier for peak deliciousness. Additionally, we discourage freezing any of our frittatas or frittata cups. Some vegetables might also already be cooked, and thawing may affect texture.