Of course! You can freeze our meals if you do not expect to eat them in the first seven days, but fresh just tastes better. We recommend heating meals from frozen and adding a couple of minutes to the heating time (exact times vary as they are based on your oven/microwave).
We also encourage you to be judicious about which meals you choose to freeze. Uncooked greens like salads should not be frozen and should be eaten earlier for peak deliciousness. Additionally, we discourage freezing any of our frittatas or frittata cups. Some vegetables might also already be cooked, and thawing may affect the texture.