Definitely not. A fit lifestyle doesn’t happen in a few days or weeks, but by creating habits that you stick to over time. If you eat clean consistently, great. If you don’t, we applaud you for taking action to change that. Every meal you eat that is healthier than what you used to eat is a step in the right direction. Think about progress, not perfection.
Also, our dietitians love jumping on the phone to talk nutrition! If you have a nutrition question or want to talk through the best meals to order for yourself, click here to schedule a free 20 min nutrition consult.