How many calories are in one meal?

Most of our meals will range from 400-600 calories. Occasionally a meal will go above this, and most of the time those meals will be our ketogenic meals.

In order to select the meals best for you, always make sure to click on the images of the meals on the menu page to see the nutrition facts label and ingredients!

If you would like assistance in choosing the meals to best suit your health goals, you can schedule a complimentary nutrition consult with a dietitian from our nutrition team:

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