Yes! We do offer ketogenic meals (our keto meals are labeled with a K on our menu). Our ketogenic meals will be as low in carbohydrates as possible and have many more calories from fat than our other meals. Since each individual will have a different carbohydrate threshold that allows them to remain in ketosis, our meals are designed for people needing anywhere from 20-55g of net carbohydrates total in their day.
In order for our meals to be deemed ketogenic, the meal must contain around 70% fat, 20% protein, and less than 10% carbohydrates. In addition, our keto meals average 10 grams of net carbs per meal. Net carbs are defined as total carbohydrate minus dietary fiber. We use nutritional analysis software to determine the nutritional status of our meals.
Some of our meals may be low in carbs (like our Blackened Shrimp) but not quite high enough in fat to be considered ketogenic! By simply adding more fat to these meals you can achieve a "more ketogenic friendly" meal.